Free Tools for Crohn's and Colitis

Simple, private tools to help you keep track of your symptoms and talk to your IBD team.

Last updated 8 November 2026

These tools are free and need no account. They work in your web browser, and anything you enter stays on your own phone or computer: it is never sent to us.

  • Bristol stool chart. The chart doctors use to describe stools, with what each type means in IBD.
  • Symptom diary. Record your motions, stool type, blood, urgency, pain, tiredness, food and medicines each day. See the last 30 days at a glance, and print a summary to take to your appointment.

Coming soon: membership

We are building a membership for people who want to do more with their diary: keep it safely on any device, spot patterns between food and symptoms, follow the LOFFLEX diet step by step, and create a report for your consultant or IBD nurse. There will be a free account and a low-cost paid option. Sign up below to hear first when it opens.

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